What is Hematuria?
During routine visits to your health care provider, you
are often asked to give a urine sample for testing.
Many tests are done routinely, like checking for sugar
(diabetes), bacteria (infection) and blood. Blood in the
urine that you do not see is called "microscopic
hematuria." This blood is only visible under a
microscope. There are many causes and most are not
serious, but may call for care by your health care
provider.

YOUR MOUTH, YOUR FOOD, YOUR HEALTH

THE MOUTH ORGAN

One outstanding benefit of this season is the peculiarity of the mouth organ  that gives sensual pleasure and nutrition value to all.

Everybody goes about with their mouth busy playing the organ and enjoying the pleasantaries. Though, many people have it for fun or to fill their empty stomach not really mindful of the nutritional value. the cooked are always the vendor's delight especially in parks and on the streets. Let me take you through some nutritional values mouth organ (corn)

1) Eating cooked fresh corn and drinking OF THE WATER(in which the corn is cooked)with a spoon of pure honey, exerts a mild diuretic and tonifying effect on the kidney and urinary system by:

increase the flow of urine.

detoxifying the kidneys, and preventing the formation of stones along the urinary tract and in the kidneys. for this purpose, fresh corn should not be boiled with refined table salt.

2 ) Taking a glass of infusion (tea) made from fresh corn seed with pure honey is one is of the best ways of combating bed wetting (nocturnal enuresis) in children. The efficacy of this remedy is enhanced when it is combined with a tea made from a mixture of corn silk and phyllanrhus and given to the child to 3 time daily until the condition stop or improve

3 ) Drinking corn seed infusion(tea) prevents nausea and vomiting

4 ) Eating fresh corn helps in cleansing the teeth thereby lowering the risk of dental problems

5 ) Whole corn provides most of the nutrients that are needed in building waste muscles and bones.

corn meals is therefore  recommended for those that are recovering from severe illness as well as anemic and mal nourish patients.

6 ) Unlike other cereals such as wheat, corn meal lack GLUTEN(i.e protein that causes inflammatory reactions in the intestine)and because of this, its the recommended food for those that suffer:

mal absorption

chronic digestive colon disorder

over activities of the thyroid gland

7 ) Corn meal is also woman who want to boost up their estrogen (female hormone) activities

8) Sweet corn is easy to digest and it adds bulk to food and yields high energy. As it forms bulk-laxative, it thereby promote smooth bowel movement helps in preventing constipation  together with problems like piles(hemorrhoid),fissure(creaks in the wall of rectum), etc

9 ) The communitise that eat corn regularly usually have a very low incidence like heart disorder, hyertension etc. this is so because, corn have been found to lower high level of blood cholesterol.

10) Ground whole corn powder is often added to some herbal preparations used in enhancing male libido or sexual stamina   

LIFE PRINCIPLE

PRINCIPLE OF LIFE.

ACCEPT: Accept others for who they are and for the choice they've made even if u have difficulty understanding their beliefs, motive or action.

BREAK AWAY: BREAK AWAY FROM everything that stand in the way of what u hope to accomplish with your life.

CREATE: create a family of friends, whom u can share your dreams, difficulties, happiness and hope with.

DECIDE: Decide that  you'll b successful and happy come what may, and good things will find u. the roadblocks r only minor obstacles along the way.

EXPLORE: Explore n experience. the world has much to offer, and u have much to give. and every time u try something new, you'll learn more about yourself.

FORGIVE: grudges only weigh you down inspire unhappiness n grief. soar above it n remember that everyone makes mistakes.

GROW: leave childhood monsters behind. they can no longer hurt or stand on your way.

HOPE: Hope for the best n never forget that anything is possible as long as u remain dedicated to the task.

IGNORE: Ignore the voice inside your head. focus instead on your goals n remember your achievements. your past success is only a small inkling of what the future holds.

JOURNEY: Journey to new worlds, new possibilities by remaining open minded. try to learn something new every day n you'll grow

KNOW: Know that no matter how bad things seem, they'll always get better . the warmth of spring always follows the harshest winter.

LOVE: Let love fill your heart instead of hate, when hate is in your heart, there's is room for nothing else, but when love is in your heart, there's room for endless happiness.

MANAGE: Manage your time and your expenses wisely, and you'll suffer less stress n worry. then you'll b able to focus on the important things in life.

NOTICE: Never ignore the poor, infirm, weak help, suffering. offer your assistance when possible, and always your kindness n understanding.

OPEN: Open your eyes n take in all the beauty around u. even during the worst of times, there's still much to be thankful for.

PLAY: Never forget to have fun along the way. success means nothing without happiness.

QUESTION: Ask many questions, because you're here to learn.

RELAX: Refuse to let worry n stress rule your life, and remember things always have a way of working out in the end.

SHARE: Share your talent ,skills, knowledge and time with others. everything u invest in others will return to many times over

TRY: Even when your dreams seem impossible to reach, try anyway. you will be amazed by what u can accomplish

USE; Use your gifts to your best ability. talent that is wasted have no value. talents that is used bring unexpected rewards

VALUE: Value the friend n family members who've been supported and encouraged you, and be there for them as well

WORK: Work hard every day  to be the best person you can be, but never feel guilty when u fall short of your goal. every sunrise offer a second chance.

X-RAY: Look deep inside the heart of those around u and you'll see the goodness n beauty within.

YIELD: Yield to commitment. if u stay on track and remain dedicated ,you'll find success at d end of the road.

ZOOM: Zoom to a happy place when bad memories or sorrow rears its ugly head. let nothing with your goals. instead, focus on your abilities, your dreams and a brighter tomorrow. have a fruitful life.