YOUR MOUTH, YOUR FOOD, YOUR HEALTH

THE MOUTH ORGAN

One outstanding benefit of this season is the peculiarity of the mouth organ  that gives sensual pleasure and nutrition value to all.

Everybody goes about with their mouth busy playing the organ and enjoying the pleasantaries. Though, many people have it for fun or to fill their empty stomach not really mindful of the nutritional value. the cooked are always the vendor's delight especially in parks and on the streets. Let me take you through some nutritional values mouth organ (corn)

1) Eating cooked fresh corn and drinking OF THE WATER(in which the corn is cooked)with a spoon of pure honey, exerts a mild diuretic and tonifying effect on the kidney and urinary system by:

increase the flow of urine.

detoxifying the kidneys, and preventing the formation of stones along the urinary tract and in the kidneys. for this purpose, fresh corn should not be boiled with refined table salt.

2 ) Taking a glass of infusion (tea) made from fresh corn seed with pure honey is one is of the best ways of combating bed wetting (nocturnal enuresis) in children. The efficacy of this remedy is enhanced when it is combined with a tea made from a mixture of corn silk and phyllanrhus and given to the child to 3 time daily until the condition stop or improve

3 ) Drinking corn seed infusion(tea) prevents nausea and vomiting

4 ) Eating fresh corn helps in cleansing the teeth thereby lowering the risk of dental problems

5 ) Whole corn provides most of the nutrients that are needed in building waste muscles and bones.

corn meals is therefore  recommended for those that are recovering from severe illness as well as anemic and mal nourish patients.

6 ) Unlike other cereals such as wheat, corn meal lack GLUTEN(i.e protein that causes inflammatory reactions in the intestine)and because of this, its the recommended food for those that suffer:

mal absorption

chronic digestive colon disorder

over activities of the thyroid gland

7 ) Corn meal is also woman who want to boost up their estrogen (female hormone) activities

8) Sweet corn is easy to digest and it adds bulk to food and yields high energy. As it forms bulk-laxative, it thereby promote smooth bowel movement helps in preventing constipation  together with problems like piles(hemorrhoid),fissure(creaks in the wall of rectum), etc

9 ) The communitise that eat corn regularly usually have a very low incidence like heart disorder, hyertension etc. this is so because, corn have been found to lower high level of blood cholesterol.

10) Ground whole corn powder is often added to some herbal preparations used in enhancing male libido or sexual stamina