improve ur effectiveness!

7 Biggest brain damaging habits*
1: Missing breakfast
2: Sleeping late
3: High sugar consumption
4: More sleeping specially at morning
5: Eating meal while watching TV or computer
6: Wearing Cap/scarf or socks while sleeping
7: Habit of blocking/Stoping Urine
*Don't Just Read*
*Forward to whom you care*
*As I care for U*